Geoff Love 45:00 row
7,290
Meters
45:00.0
Time
3:05.1
Pace
365
Calories
148
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 130 |
May 13, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,290 | 3:05.1 | 55 | 489 | 19 | 148 |
| 9:00.0 | 1,515 | 2:58.2 | 62 | 512 | 19 | 164 |
| 18:00.0 | 1,461 | 3:04.8 | 55 | 490 | 19 | 160 |
| 27:00.0 | 1,439 | 3:07.6 | 53 | 482 | 20 | 145 |
| 36:00.0 | 1,433 | 3:08.4 | 52 | 480 | 20 | 155 |
| 45:00.0 | 1,442 | 3:07.2 | 53 | 483 | 21 | 119 |
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Workout Graph
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