John Polley 1:16 row
279
Meters
1:16.7
Time
2:17.4
Pace
16
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 110 |
March 25, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 279 | 2:17.4 | 135 | 763 | 16 |
| 1:16.7 | 280 | 2:16.9 | 136 | 768 | 16 |
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Workout Graph
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