John Polley 3:00 row
743
Meters
3:00.0
Time
2:01.1
Pace
49
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 111 |
March 25, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 24 |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24,2:01