John Polley 4:39 row
1,041
Meters
4:39.6
Time
2:14.2
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 126 |
March 22, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,041 | 2:14.2 | 145 | 797 | 19 |
| 4:39.6 | 1,041 | 2:14.2 | 145 | 797 | 19 |
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Workout Graph
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