John Polley 4:23.0 row
1,000
Meters
4:23.0
Time
2:11.5
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
March 14, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warm up
23 sets (chest & arms, AbdAD)