John Polley 0:02.6 row
10
Meters
0:02.6
Time
2:10.0
Pace
1
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
March 12, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
THURSDAY WALK 4 miles, 750V
3abd/3AD/3Leg curls/4Scap/3rows/2 Lats/3flys/ 4 militaryPress/ 3 Amy delts/ 3 cable lat lets