John Polley 3:25.0 row

760

Meters

3:25.0

Time

2:14.8

Pace

45

Calories

Average Watts143
Calories Per Hour791

March 08, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MONDAYt HIKE 4.5 miles, 700V
SUNDAY REST 1.5
WALK 48’400V 33’DYG
Ez ru
12 sets