12:00.0 row on March 08, 2025

John Polley 12:00.0 row

2,845

Meters

12:00.0

Time

2:06.5

Pace

179

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SATURDAY LIFT & ROW 22 sets
2:30 BUILDS (base: 20,2:10