John Polley 4:00 row
963
Meters
4:00.0
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 123 |
March 04, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 21 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 21 |
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Workout Graph
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21