John Polley 2:48 row

620

Meters

2:48.5

Time

2:15.8

Pace

36

Calories

Average Watts139
Calories Per Hour780
Stroke Rate17
Stroke Count46
Drag Factor123

February 28, 2025 10:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

MONDAY WALK 1:13 DYG
SUNDAY HIKE 1:25 670V
SAT REST 1

Splits

Time Meters Pace Watts Cal/Hr S/M
2:48.5 620 2:15.8 139 780 17
2:48.5 620 2:15.8 139 780 17

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Workout Graph

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