John Polley 2:30 row
569
Meters
2:30.0
Time
2:11.8
Pace
34
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 148 |
February 26, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 569 | 2:11.8 | 153 | 825 | 16 |
| 2:30.0 | 570 | 2:11.5 | 154 | 828 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.