John Polley 2:52 row
647
Meters
2:52.2
Time
2:13.0
Pace
0
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 0 |
February 26, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.2 | 647 | 2:13.0 | 149 | 811 | 17 |
| 2:52.2 | 647 | 2:13.0 | 149 | 811 | 17 |
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Workout Graph
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17,2:13
2 ABD, 2 AD, 3 militaryPress. 3 ant delts, 2 biceps, 4 scaps