4:04.6 row on February 23, 2025

John Polley 4:04.6 row

1,000

Meters

4:04.6

Time

2:02.3

Pace

Calories

Average Watts	191
Calories Per Hour	958

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

SUNDAY ROW 1k-100/1:30-1:40 [1k,900,800,700, 600x2, 500x4]
TECHNOGYM
2.3