6:17.0 row on February 20, 2025

John Polley 6:17.0 row

1,500

Meters

6:17.0

Time

2:05.6

Pace

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

THURSDAY ROW 6,5,4,3,3,2,2 THEN LIFT 20
21,2:06 La Quinta TECHNOGYM