John Polley 1:12 row
267
Meters
1:12.7
Time
2:16.1
Pace
15
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 15 |
| Stroke Count | 17 |
| Drag Factor | 132 |
February 17, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.7 | 267 | 2:16.1 | 139 | 777 | 15 |
| 1:12.7 | 267 | 2:16.1 | 139 | 777 | 15 |
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Workout Graph
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WEDNESDAY REST 3.5 DYG 30’
TUESDAY HIKE 1:50 I. Borrego Springs