John Polley 2:39 row
581
Meters
2:39.1
Time
2:16.9
Pace
34
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 133 |
February 17, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.1 | 581 | 2:16.9 | 136 | 769 | 17 |
| 2:39.1 | 582 | 2:16.6 | 137 | 771 | 17 |
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5 1Arows/ 5 benchP / Flys/ 2 AD