John Polley 3:00 row
747
Meters
3:00.0
Time
2:00.4
Pace
284
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 133 |
February 17, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 24 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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23,2:00.4