John Polley 240m row
240
Meters
1:01.7
Time
2:08.5
Pace
14
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 123 |
February 13, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 240 | 2:08.5 | 165 | 867 | 19 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 18 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 21 |
| 0:10.1 | 240 | 2:06.2 | 174 | 898 | 18 |
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Workout Graph
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