John Polley 2:30 row
575
Meters
2:30.0
Time
2:10.4
Pace
325
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 123 |
February 13, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 575 | 2:10.4 | 158 | 842 | 18 |
| 2:30.0 | 576 | 2:10.2 | 159 | 845 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.