John Polley 3:00 row
738
Meters
3:00.0
Time
2:01.9
Pace
290
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 124 |
February 13, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 23 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 23 |
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Workout Graph
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23,2:02