John Polley 4:00 row
965
Meters
4:00.0
Time
2:04.3
Pace
242
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 123 |
February 13, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 22 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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22,2:04.3