John Polley 2:50.0 row
640
Meters
2:50.0
Time
2:12.8
Pace
38
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
January 30, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ru
4 1-A rows, 1ABD, 1Cfly//
4 Lats, 2 Hams, 1ABD//
3Dips, 3 CBiceps, 1 MBiceps, 1 CMP,