John Polley 2:50.0 row

640

Meters

2:50.0

Time

2:12.8

Pace

38

Calories

Average Watts149
Calories Per Hour814

January 30, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ru
4 1-A rows, 1ABD, 1Cfly//
4 Lats, 2 Hams, 1ABD//
3Dips, 3 CBiceps, 1 MBiceps, 1 CMP,