John Polley 12:00.0 row

2,862

Meters

12:00.0

Time

2:05.7

Pace

181

Calories

Average Watts176
Calories Per Hour905

January 30, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

THURSDAY LIFT & ROW (back & arms— 21 sets, including 2 hams, 2 ABD)