4:06.4 row on January 28, 2025

John Polley 4:06.4 row

1,000

Meters

4:06.4

Time

2:03.2

Pace

Calories

Average Watts	187
Calories Per Hour	944

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Mid lift
21.5 2:03.2