John Polley 2:00 row
505
Meters
2:00.0
Time
1:58.8
Pace
34
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 127 |
January 25, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 149 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | 149 |
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Workout Graph
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MONDAY WALK 1:05
Sunday walk 1:11
23.5, 1:58.8