John Polley 4:28 row
998
Meters
4:28.0
Time
2:14.2
Pace
59
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 126 |
January 25, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 998 | 2:14.2 | 145 | 797 | 18 | 136 |
| 4:28.0 | 999 | 2:14.1 | 145 | 799 | 18 | 136 |
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Workout Graph
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