John Polley 538m row
538
Meters
2:19.0
Time
2:09.1
Pace
32
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 128 |
January 18, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 538 | 2:09.1 | 162 | 858 | 18 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 18 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 19 |
| 0:35.4 | 538 | 2:08.2 | 166 | 870 | 19 |
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Workout Graph
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