John Polley 3:00 row
727
Meters
3:00.0
Time
2:03.7
Pace
46
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 128 |
January 01, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 21 | 149 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 21 | 149 |
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Workout Graph
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