John Polley 6:06 row
1,337
Meters
6:06.4
Time
2:17.0
Pace
77
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 128 |
December 29, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.4 | 1,337 | 2:17.0 | 136 | 768 | 17 | 126 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 117 |
| 6:06.4 | 233 | 2:22.4 | 121 | 716 | 15 | 136 |
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SAW 117-134