John Polley 2:19 row
524
Meters
2:19.7
Time
2:13.3
Pace
31
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 128 |
December 29, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 524 | 2:13.3 | 148 | 808 | 17 | 147 |
| 2:19.7 | 524 | 2:13.3 | 148 | 808 | 17 | 147 |
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Workout Graph
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