John Polley 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
137
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 128 |
December 29, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 19 | 151 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 19 | 151 |
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Workout Graph
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