John Polley 2:09 row
176
Meters
2:09.9
Time
6:09.0
Pace
11
Calories
84
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 9 |
| Stroke Count | 18 |
| Drag Factor | 126 |
December 04, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 176 | 6:09.0 | 7 | 323 | 9 | 84 |
| 2:09.9 | 177 | 6:06.9 | 7 | 324 | 9 | 84 |
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Workout Graph
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