John Polley 2:21 row
540
Meters
2:21.7
Time
2:11.2
Pace
33
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 110 |
December 26, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.7 | 540 | 2:11.2 | 155 | 833 | 21 | 126 |
| 2:21.7 | 541 | 2:10.9 | 156 | 836 | 21 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.