John Polley 2:00 row
478
Meters
2:00.0
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 128 |
December 24, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 19 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 20 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 19 |
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Workout Graph
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