John Polley 3:20 row
762
Meters
3:20.0
Time
2:11.2
Pace
46
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 128 |
December 24, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 762 | 2:11.2 | 155 | 832 | 17 |
| 3:20.0 | 762 | 2:11.2 | 155 | 832 | 17 |
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Workout Graph
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