John Polley 6:15 row
1,390
Meters
6:15.8
Time
2:15.1
Pace
82
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 129 |
December 23, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,390 | 2:15.1 | 142 | 787 | 16 | 127 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 16 | 117 |
| 6:15.8 | 283 | 2:13.9 | 146 | 801 | 18 | 138 |
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Workout Graph
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SAW 117-136