John Polley 2:00 row
447
Meters
2:00.0
Time
2:14.2
Pace
26
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 31 |
| Drag Factor | 134 |
December 15, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 16 | 140 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 16 | 140 |
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Workout Graph
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16,2:14.2 (140