John Polley 3:00 row
746
Meters
3:00.0
Time
2:00.6
Pace
49
Calories
155
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 136 |
December 15, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 24 | 155 |
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 24 | 155 |
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Workout Graph
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