John Polley 6:29 row
1,517
Meters
6:29.9
Time
2:08.5
Pace
94
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 135 |
December 15, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,517 | 2:08.5 | 165 | 867 | 21 | 142 |
| 6:29.9 | 1,518 | 2:08.4 | 165 | 868 | 21 | 142 |
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Workout Graph
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SUNDAY AZ LT
MIV 1500,1200, 4,3,2 and pieces19,207 (142