John Polley 12:00.0 row
2,739
Meters
12:00.0
Time
2:11.4
Pace
166
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
December 11, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
WEDNESDAY LIFT 14 & ROW 7k (at LT) 18,2:13 w pulls
6 sets (2MP,2 ch cab, AD, LATS)