John Polley 1:17 row
284
Meters
1:17.1
Time
2:15.7
Pace
16
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 126 |
December 09, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 284 | 2:15.7 | 140 | 781 | 18 | 142 |
| 1:17.1 | 285 | 2:15.2 | 141 | 786 | 18 | 142 |
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Workout Graph
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