John Polley 4:00 row
936
Meters
4:00.0
Time
2:08.2
Pace
58
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 126 |
December 07, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 19 | 156 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 19 | 156 |
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Workout Graph
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