John Polley 4:24 row
1,017
Meters
4:24.2
Time
2:09.8
Pace
62
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 126 |
December 07, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,017 | 2:09.8 | 160 | 849 | 19 | 149 |
| 4:24.2 | 1,017 | 2:09.8 | 160 | 849 | 19 | 149 |
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Workout Graph
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