John Polley 2:00 row
494
Meters
2:00.0
Time
2:01.4
Pace
32
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 127 |
December 04, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 151 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 23 | 151 |
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Workout Graph
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22.5 (151
Slants/ leg curls/ 38dBP
BOX 3 80/45