John Polley 1:04 row
251
Meters
1:04.4
Time
2:08.2
Pace
15
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 131 |
December 02, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.4 | 251 | 2:08.2 | 166 | 870 | 19 | 134 |
| 1:04.4 | 252 | 2:07.7 | 168 | 877 | 19 | 134 |
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Workout Graph
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