John Polley 3:14 row
683
Meters
3:14.6
Time
2:22.4
Pace
38
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 129 |
November 30, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 683 | 2:22.4 | 121 | 716 | 15 | 132 |
| 3:14.6 | 684 | 2:22.2 | 122 | 718 | 15 | 132 |
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Workout Graph
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