John Polley 600m row
600
Meters
2:33.1
Time
2:07.5
Pace
36
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 128 |
November 28, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 600 | 2:07.5 | 169 | 880 | 19 | 135 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 20 | 126 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 20 | 138 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 19 | 142 |
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Workout Graph
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