John Polley 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
67
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 129 |
November 27, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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