4:00.0 row on November 26, 2024

John Polley 4:00.0 row

1,000

Meters

4:00.0

Time

2:00.0

Pace

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

TUESDAY CLASS HIV 1/2/1s
2x8:00/3:00
3x4:00/2:00
2x2:00/1:00
(DId not upload) 2x500/1:00 20s/ez1:00/15s