John Polley 797m row
797
Meters
3:45.2
Time
2:21.2
Pace
45
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 127 |
November 24, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 797 | 2:21.2 | 124 | 727 | 17 | 133 |
| 1:23.4 | 300 | 2:19.0 | 130 | 748 | 17 | 125 |
| 1:21.1 | 600 | 2:15.1 | 142 | 787 | 17 | 137 |
| 0:53.9 | 797 | 2:16.8 | 137 | 770 | 18 | 139 |
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Workout Graph
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